
about me
Autistic Nerd who Loves Cats
Two key things have always shaped my work life.
I’ve always had a love for computers, and from a very young age I’ve naturally wanted to help people.
After recently becoming diagnosed autistic, everything started to make sense to me.
Now I want to be able to show everyone with similar conditions that it is possible to thrive!
The third thing is my cat, Cookie…
About Cookie
Cat who Loves Autistic Nerds
She has a love for mice, and breaking out of the house.
She’s on the internet. Literally.

Services
Listed below are the services I specialise in
As a virtual assistant, I bring a blend of creativity, resilience, and focus to my work, ensuring that I meet the diverse needs of my clients.
Body Doubling & Accountability
Boost focus and ease anxiety with personalised body doubling or accountability support to help reach your goals effectively.
I excel at providing body doubling because I naturally create a supportive and motivating environment for others.
I understand the needs of neurodivergent individuals and recognise how my help can improve focus.
I offer a calming presence that can reduce anxiety, making it easier to tackle challenging tasks.
I help create a productive environment.
Before starting a session, I help set clear goals and structure your work.
Communication is key, so I’ll discuss what support is needed and adjust my approach accordingly.
I always try to find what works best for each person, understanding that body doubling needs can vary widely.
Research & Investigation
Get accurate research and investigations to help you make informed decisions uncover insights, and reduce risks efficiently.
With a natural curiosity and strong questioning skills, I effectively navigate vast information.
I organise and present my findings clearly, helping me make informed decisions and grow professionally.
I focus on developing critical thinking and analytical skills, ensuring a thorough approach.
I present my findings clearly in reports and presentations, seeking out new knowledge, and challenging assumptions.
Email & Diary Management
Helping you stay organised by efficiently managing emails and diaries. Saving time and ensuring important tasks are never missed.
I manage emails and diaries efficiently, prioritising tasks and handling multiple schedules with attention to detail. I have an affinity for structure and will help you make sense of an overwhelming inbox, keeping your days structured and free from conflicts.
I use digital tools like calendar apps, email folders, rules and filters to streamline email and diary management.
I maintain clear communication to understand priorities and adapt schedules as needed, ensuring all commitments are met.
Administrative Work & Task Management
Providing administrative support, streamlining tasks and freeing up your time to focus on your core business activities.
I excel at multitasking and organisation, managing various office tasks with accuracy.
My attention to detail ensures documents are correct, records are up-to-date, and operations run smoothly.
I can prioritise your tasks based on urgency and importance, improving time management. I am extremely proficient at a number of Task Management systems.
I use office software efficiently for tasks like data entry and document creation. Staying organised and proactive, ensuring a smooth process.
Social Media Scheduling
Schedule your social media posts in advance, ensuring consistent content. Channel monitoring and inbox triage to help reduce stress.
I plan and schedule social media content strategically, aligning with marketing goals and engaging audiences across platforms to maintain a consistent online presence. I am able to respond to your inbox queries and highlight what needs attention.
I use scheduling tools to plan posts in advance, freeing up time for you.
I stay updated on trends and audience preferences, refining strategies based on engagement metrics to improve reach and interaction.
Document Creation & Formatting
Formatting documents and presentations to a professional standard, so you can present your work clearly and effectively.
I create well-structured, visually appealing documents, transforming information into easy-to-read formats with attention to detail and design.
I can refine presentations and help with supporting documents as well.
I use various document creation tools to produce professional, well-formatted documents efficiently.
I pay attention to consistency across materials and seek feedback to continuously improve my skills.
Transcription & Meeting Summary
Accurate transcription and meeting summaries, helping you save time and stay on top of important discussions and details.
I capture key points accurately through active listening, ensuring important information is documented and enhancing team communication.
I practice active listening in meetings to capture key points accurately.
Using transcription software, I ensure details are recorded while maintaining confidentiality. My summaries help you stay aligned on goals and actions.
Data Entry & CRM Updates
Securely handling data entry and CRM updates, ensuring client information is accurate and organised, saving time and improving business efficiency.
I like to ensure data accuracy and consistency in CRM updates, supporting informed decision-making and keeping customer information up-to-date.
I establish guidelines for consistency in data entry and regularly review for accuracy.
I use CRM tools efficiently and automate repetitive tasks, improving productivity while maintaining high data quality standards.
Got a Question?
I’m easy to talk to, and always happy to help. Simply reach out and I’ll get back to you asap
What clients think about my services
Kurtis has been a lifeline for me while working towards building my company. As someone with ADHD, I can be a bit like herding cats. Kurtis understands and knows to bring me back on track and I always call him “The calm to my chaos”. Thanks Kurtis for being reliable and a great shoulder too!